From the Health Centre

Merry Christmas and happy holidays from the Health Centre.

After a big year, it is important that rest and self-care are a priority moving towards the Christmas period, so make time to check in with ourselves and others.

Summer is also a great time to enjoy outdoors, while remembering our Slip, Slop, Slap, Seek and Slide to minimise harm to our skin while enjoying that summer sunshine.

In getting ready to return to school in 2024, making a visit to your GP to update Asthma, Anaphylaxis Action Plans is a fantastic idea. Just make sure to email them through to ready for the start of a busy 2024.